Personality Type Tactics

Understanding your own personality type is a great step to self-development. You can understand how you work and learn best as well as identify potential weaknesses. There are a number of personality type tests you can use but the most prolific is the Myers Briggs Type Indicator. It classes people into one of 16 personality…

How Much Sleep & Why

7-9 hours (if you’re over 18) Those of us in the productivity mindset often want to make the most of every hour we have but how much sleep do we need to make the most of those hours. As we grow older we need less and less sleep starting from an infant needing all the…